GROUP 1 is like a "Learn to Swim" group for swim team swimmers. To make sure we can best help your child we have 3 different levels inside Group 1. Our main focus in this group is teaching the basics of Freestyle and Backstroke. Our entry level only requires that they can swim on their own a distance of about 5 yards and can tread water for 20 seconds, and we will work on teaching the very basics of Free and Back. The 2nd level of Group 1 is for kids who have learned these basics and can swim about half a lap on their own and need to get the next skills. The 3rd level of Group 1 is for kids who can make it a full lap, and we focus on things like introducing side breathing in freestyle and body position and proper movements in backstroke. Average ages for this group are 4-7 years old.
GROUP 2 starts where group 1 leaves off. We delve a little deeper into Free and Back, and we also introduce the basics of Breaststroke and Butterfly. Some examples of what this group does are perfecting side breathing in Free, perfecting streamlining and body position in Back, and learning the legal kicks and arm movements for Breast and Fly. We also teach how to do a proper dive, flip turns, and streamlining off the wall. Average ages in this group are between 7-9 years old and the swimmer would need to be able to make it a full 25 yards without assistance or touching a lane rope.
GROUP 3 continues to focus on technique but also begins to introduce things like speed, interval training, and a much more in-depth focus on starts and turns. A typical practice would include half drills to work on stroke mechanics and half actual swim sets, giving the swimmer the ability to continue to learn and fine-tune their strokes while building their endurance to be able to do them over longer distances. Average ages are 10-12 years old.
GROUP 4 is our main training group and is for the competitive swimmer, but that doesn't mean we lose all focus on technique. We stay focused on stroke perfection and body awareness and we do a lot of drills and filming to make sure the swimmers do not lose their proper form or pick up bad habits as their training intensifies. We do a lot of work with the underwater camera in this group and we also discuss proper nutrition regularly and we pick up the dryland training. Starts and turns are perfected right off the bat and we continuously work on them throughout the season. Average ages for this group are 12-18 years old.
FEES & AGES (Ages are subjective)
GROUPS AND FEES
-Group 1: $165-monthly
-Group 2: $180-monthly
-Group 3: $220-monthly
-Group 4: $250-monthly
There will also be a one-time annual registration fee of $80 charged at time of registration. This is good for the whole year and covers your swimmer's Ga Swimming membership which is an insurance requirement. Once you registration is complete you will also need to register your swimmer with USA Swimming, and a link will be provided in your confirmation email.
A 30-DAY CANCELLATION POLICY WAS IMPLEMENTED LAST YEAR AND WILL STRICTLY ENFORCED. IF YOU NEED TO SUSPEND YOUR ACCOUNT MID-MONTH WE WILL PRO-RATE THE PRICE IN THE FOLLOWING MONTH. WE APPRECIATE YOUR UNDERSTANDING!
We will not be able to offer refunds throughout the year. We as a team have contractual obligations with our facilities year-round and we do our planning at the beginning of the season. Thank you for understanding!
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