Buckhead Aquatics is excited to offer its first ever summer swim camp at Second Ponce Church! This camp is geared towards perfecting strokes and working on growing endurance. We will focus on a different stroke each day, and Fridays will focus on IM’s and turns for each stroke. We will start each day in a classroom setting where we discuss proper mechanics and show videos of what they look like and what we will be working on. We will also be taking underwater videos of each swimmer and showing the videos during our lunch break!
And we will not be just swimming! Each day we will do a stretch/pilates based class and a bootcamp, working on all aspects of health and fitness! Lunch will be provided each day, and different menu options will be provided each day! Be sure to join the fun and take their swimming to a whole other level!
NEXT CAMP: JULY 10-14
8:30am-9:00am- DROP OFF
-Discussion on the stroke of the day and supporting videos
10:00am-11:00am- POOL STROKE CLINIC AND UNDERWATER FILMING
-Teaching session for the stroke of the day, and underwater filming of each swimmer
11:15am-11:45am- STRETCH/PILATES CLASS
-Combination of stretching and core exercises to build strength and increase flexibility
11:45am-1:00pm- LUNCH AND WATCHING UNDERWATER VIDEOS
-Lunch provided and kids will get to see what their strokes look like underwater
1:15pm-2:45pm- POOL WORKOUT OF THE DAY
-Swim practice-style workout, working on building endurance and speed
-HIIT style workout working on full body strength
Location: Second Ponce Church, Buckhead
Cost: $400 per week, lunch included
Offered: Monday thru Friday
Week of July 10th
Minimum Age: 8
*Email firstname.lastname@example.org for more details!*
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